Zev’s wellness story – Full Spectrum THCV + CBD Softgels
I have been some kind of athlete my whole life but became serious in college when I was a ski racer. In 2006, knowing that I had become desk bound, too heavy and unhappy I took u
8 Ways to Say Bye Bye to Cellulite
Courtesy of Spafinder Nobody’s body is flawless, and cellulite is just one of the imperfections that can potentially drive us crazy. And here’s the reality of it: Cellulite a
How Yoga Can Enhance Recovery
Understand body mechanics: Using the body to heal the body For many athletes, yoga is their go to “stretch it out” as it serves as a great addition to any physical e
Supercharging the WHEEL
Courtesy of Rad Roller Looking to get back-bendy? Hope so! Wheel pose (Urdhva Dhanurasana) is a great opener for the whole front line of the body, and is a great indicator of h
Gyms, Spas and Hotels Embrace Virtual Exercise: Why Peloton is Moving Beyond Your Living Room
Article Courtesy of Spafinder For years, Peloton has been the darling of fitness buffs looking for a quality, stationary at-home bike, complete with streamed cycling classes. But n
People Magazine Exclusive – Get Inspired by These Incredible Weight Loss Transformations
Jenna Leveille: Lost 140 Lbs. Although she had a major sweet tooth as a kid, Jenna Leveille always considered herself to be fit and athletic. But after she became pregnant with her