What Dieting Won’t Teach You: My 139lb Weight Loss Journey & Why it Worked – SPAFINDER Interview
Spafinder Interview: How did I change my life? First, instead of telling myself I had to lose over 100+ pounds, I started thinking about weight loss in 10 pound increments so it was more manageable in my head. I also donated my clothes as they became too big to wear. I never wanted to have […]
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Women’s Health Magazine Action Hero program 2017-2018!
Excited to be apart of Women’s Health Magazine Action Hero program 2017-2018! What an amazing talented group of people! I am so excited to learn from all of you and seize all the opportunities that are being delivered! Train.Sweat.Repeat. Grateful for Everything! #womenshealthmag #run10feed10 #WHTakeaction
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