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High SPF Sunscreens are the way to go

Article Courtesy of Michael Huether, M.D. – Uvida Sunscreen is an important part of an overall sun protection plan. Hats, sunglasses, and sun protective clothing are also components of this plan. I would bet that most of us would rather wear sunscreen than a full face mask. But, choosing the right sunscreen is important. The […]

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I’ve shared my weight loss journey to help inspire and support others and founded the free community “Getting Closer Every Day.” We’re peddling a healthier and happier life for everyone. The magic pills and quick fixes turned out to be a hoax, so we’ve built a community that offers accountability through building confidence, offering coaching, nurturing a positive mindset, using affirmations, and fostering happiness by supporting each other.

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