Denver Life Magazine 2018 – The Journey to 140lb weight loss and what you don’t know…

After my daughter was born in 2001, I couldn’t take off the pregnancy weight and got up to 270 pounds. For 13 years after that, I went on every crash diet you can imagine. You name it, I tried it—probably more than 50 diets in all. I was always dieting for something: an event, to […]

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Barre Series with StapletOM at PrAna Denver

Grateful for healthy time spent in our community. Thank you prAna for always welcoming me into your world! Stapletom Yoga. Movement and Music Festival Thanks Christie for putting on such a great class! Wow was that hard and fun! Love these teenage girls that continue to learn, adapt healthier habits, and so great at supporting me. Thank you! #prAna  […]

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