Denver Life Magazine 2018 – The Journey to 140lb weight loss and what you don’t know…
After my daughter was born in 2001, I couldn’t take off the pregnancy weight and got up to 270 pounds. For 13 years after that, I went on every crash diet you can imagine. You na
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Jumping on a plane to Movara Fitness Resort
Second full day at Movara. I feel like I got dropped off at life camp and I get to meet split groups since I arrived in the middle of a session. I’m climbing mountains no
Go for Red Women’s Luncheon – Westin Resort Tucson, AZ
Your dress size doesn’t define you. And it certainly doesn’t define your heart health!  Your numbers matter. Heart health: Blood pressure, blood sugar, cholesterol and BMI â€