healthy living

/Tag: healthy living

‘How I Finally Lost 140 Pounds After Years Of Dieting’ Jenna Leveille had tried every plan out there. BY DANIELLE PAGE

By |2018-03-20T19:51:44+00:00January 20th, 2018|Categories: Health|Tags: , , , , , |

How I Finally Lost 140 Pounds After Years Of Dieting' Jenna Leveille had tried every plan out there. BEFORE: 270AFTER: 130I've worked in the media industry for almost 20 years, and for most of my career, my job involved entertaining clients—which meant taking them out for breakfasts, lunches, dinners, and drinks. A typical breakfast would be French toast [...]

What Dieting Won’t Teach You: My 139lb Weight Loss Journey & Why it Worked – SPAFINDER Interview

By |2018-01-20T02:21:38+00:00July 9th, 2017|Categories: Lifestyle|Tags: , , , , , , , , |

Spafinder Interview: How did I change my life? First, instead of telling myself I had to lose over 100+ pounds, I started thinking about weight loss in 10 pound increments so it was more manageable in my head. I also donated my clothes as they became too big to wear. I never wanted to have larger [...]

Barre Series with StapletOM at PrAna Denver

By |2017-10-11T03:57:27+00:00April 29th, 2017|Categories: Fitness, Uncategorized|Tags: , , , , , |

Grateful for healthy time spent in our community. Thank you prAna for always welcoming me into your world! Stapletom Yoga. Movement and Music Festival Thanks Christie for putting on such a great class! Wow was that hard and fun! Love these teenage girls that continue to learn, adapt healthier habits, and so great at supporting me. Thank you! #prAna  #stapletomyogamovement #gettingclosereveryday #kindnessyoga