Jumping on a plane to Movara Fitness Resort
Second full day at Movara. I feel like I got dropped off at life camp and I get to meet split groups since I arrived in the middle of a session. I’m climbing mountains now and ledges that I can’t believe I crossed. The support and why people come here is really amazing. Graduations and stories of struggle… ugh […]
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Go for Red Women’s Luncheon – Westin Resort Tucson, AZ
Your dress size doesn’t define you. And it certainly doesn’t define your heart health! Your numbers matter. Heart health: Blood pressure, blood sugar, cholesterol and BMI – not dress size. get checked today! Now your numbers and live your healthiest life.
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Teach your kids healthy habits early
Healthy living is for all ages. These teenagers are making it their after school routine to hit the gym. The more you commit yourself, the more you want it! The more you give, the more you get! Kids mimic everything their parents do, and that means they also mimic how living a healthy or unhealthy life […]
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