Kathy’s journey on losing 100lbs. GCE – Getting Closer Every Day
1. When did your weight become an issue? A few years ago, I started having back issues, hips, tired all the time, no energy. 2. What were your previous diet attempts? Lost large ch
Gyms, Spas and Hotels Embrace Virtual Exercise: Why Peloton is Moving Beyond Your Living Room
Article Courtesy of Spafinder For years, Peloton has been the darling of fitness buffs looking for a quality, stationary at-home bike, complete with streamed cycling classes. But n
Meet Women’s Health’s Amazing Action Heroes of 2017 – BY THE EDITORS OF WOMEN’S HEALTH
I am so grateful to be apart of this amazing group of women! Making new friends around the globe and working together to bring wellness to everyone! Cheers to a wonderful holiday s
MERCEDES-BENZ CORPORATE RUN MIAMI – Spafinder Wellness
TeamFootWorks, producer of the Mercedes-Benz Corporate Run Series, is a non-profit organization committed to fitness education through the production of events and educational mate
GCE & PrAna April 5 at 7 PM – 8:30 PM
We are so excited to announce that Jenna Leveille from Getting Closer Everyday will be joining us this Wednesday! She will be talking after the yoga class and sharing her jouney an
BENEFITING: GALLANTFEW -Run Ranger Run February 2017
Run Ranger Run: Teams of up to ten individuals pledge to walk, run and/or ride bicycles a combined total of 565 miles in the month of February. Each team will raise funds for Gal
Fitness getaway adventures
Small planes, yikes. Feeling grateful! Life is but, a dream…
Jumping on a plane to Movara Fitness Resort
Second full day at Movara. I feel like I got dropped off at life camp and I get to meet split groups since I arrived in the middle of a session. I’m climbing mountains no
Go for Red Women’s Luncheon – Westin Resort Tucson, AZ
Your dress size doesn’t define you. And it certainly doesn’t define your heart health!  Your numbers matter. Heart health: Blood pressure, blood sugar, cholesterol and BMI â€
Teach your kids healthy habits early
Healthy living is for all ages. These teenagers are making it their after school routine to hit the gym. The more you commit yourself, the more you want it! The more you give, the