What Dieting Won’t Teach You: My 139lb Weight Loss Journey & Why it Worked – SPAFINDER Interview

Spafinder Interview: How did I change my life? First, instead of telling myself I had to lose over 100+ pounds, I started thinking about weight loss in 10 pound increments so it was more manageable in my head. I also donated my clothes as they became too big to wear. I never wanted to have […]

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