Top 5 Must-See Locations in Southern California

The Southern region of California is renowned for its beautiful beaches, dramatic coastlines, and glamourous lifestyle. It is the ideal destination for tourists who want to soak up the warm sunshine while experiencing breathtaking landscapes and indulging in an assortment of dining options.  Multiple destinations and attractions can be easily incorporated in planning a trip […]

This week on @realitytalkpodcast my special guest is the amazing @jennaleveille_11 from @thebigshotonmax! She’s all about motivating people to be their best selves & she has a great story herself… she lost 140 pounds and hasn’t looked back. As a huge fan of @bethennyfrankel & her skinny girl products, competing to be Bethenny’s second in command was a dream come […]

Kathy’s journey on losing 100lbs. GCE – Getting Closer Every Day

1. When did your weight become an issue? A few years ago, I started having back issues, hips, tired all the time, no energy. 2. What were your previous diet attempts? Lost large chunks of weight twice before. 3. What makes this time different?  I have grandkids now!! Getting older weight affects how I feel […]

How To Explore St. Lucia Like A Local (Best Spots)

Vacation time is among us. It’s that time of year where most people are raring to travel to warmer places – domestically and internationally. If you’re planning to head to St. Lucia, it can be tricky to plan out your activities while avoiding tourist traps. Below you’ll find the best spots in St. Lucia so […]


DIETBETS WITH GCE – GETTING CLOSER EVERYDAY So many of you have reached out about more dietbets, and we have them linked below for you to join some or all until the end of the year. If dietbets are not your thing, no worries, we have many more tools, challenges, and wellness options for you […]

Lettuce Grow is a new family favorite!

Lettuce Grow is a new family favorite! Have you ever wanted to grow your own garden indoors during the winter months?  I have for sure and I love gardening and growing things.  I’m not the greenest thumb so this was an adventure and a fun experience with Lettuce Grow!  I couldn’t believe the process and set up from […]

Know your numbers & fight heart disease

  Life Line Screening, February 8, 2021 Know your numbers & fight heart disease. February is American Heart Month — the perfect time to check in with our heart health, as paper hearts and heart-shaped candy serve as constant reminders to be proactive. Heart disease is the no. 1 killer of adults in the […]

Measures of Cardiovascular Health – Life Line Screening

LIFE LINE SCREENING, FEBRUARY 5, 2021 7 Measures of Cardiovascular Health In the United States, one person dies every 36 seconds from cardiovascular disease. That’s a staggering number. The good news is CVD is largely preventable with the right lifestyle choices. Read on to learn about the seven things doctors look at to determine your risk for […]

The Impact Biodiversity has on Your Health – Cultivating Biodiversity on the Farm

  Many people are unaware of how important biodiversity is to our ecosystems, food, and communities. Biodiversity, is the biological variety of all life on earth.  It encompasses the genetic variety of plants and animals, services connections between ecosystems, and supports cultural diversity.  Humans rely on biodiversity for a multitude of basic needs such as nutritious food, […]

5 Commitments to a Longer, Healthier Life. Five commitments to Longevity

  5 Commitments to Living a Longer, Healthier Life You would think that with an abundance of health and wellness information, supplement recommendations, and tracking devices to help us take control of our health – the U.S. would be the healthiest country in the world.  Well, we aren’t.  The U.S. ranks 35th among the world’s healthiest […]


We often get asked if you can effectively wash the pesticides off all your fruits and vegetables. At Nutrition For Longevity, we encourage you to reduce your chemical body burden, watch our demonstration on how to try to effectively clean your produce. 

“I’m just so tired all the time! What could it be?” Fatigue is so complicated.

This is one of the most loaded questions I get. Well of course, in addition to “Why am I so fat?” But that, of course, is the source for several new blogs. The reason fatigue is so complicated is that there are so many sources, such as mental, emotional, insomnia, dietary, and hormonal. Please see […]

Real Self-Love = New Year, New Patterns SERVING YOUR HIGHEST AND BEST SELF

With 2020 looming, it is tempting to look for ways to “reset” our lives with traditional New Year’s resolutions. Truth be told, these resolutions rarely pay off with the behavior changes that we desire.   The “New Year, New You” mentality implies that there’s something wrong with us that needs to be scrapped and reconstructed. Perhaps […]

Shop Holiday Wellness this Season with Great Savings Year Round!

Baby Christmas is sooner than you think! Shop Holiday Wellness this Season with Great Savings on Getting Closer Everyday! Check out our partner’s page and shop page. For corporate or wholesale discounts reach out to and we will connect you to our partner expert. We hope you will come with us on our retreats in 2020! […]

JOY BAUER’S New Book Yummy Yoga!

A wildly imaginative introduction to yoga and nutrition by bestselling author, professional nutritionist, and beloved TV personality Joy Bauer Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Click on link below to purchase your book and darling Yummy Yoga Flash Card game for kiddos. […]

GCE Retreat Adventures! 50% off and more.

Looking to experience the best getaway retreats, products, services, and more? Fit Farm + GCE Retreat! 50% off! Hurry and book your stay today! We got you covered! With free trails and discounts. Visit our retreat and product partners on Consumer + Corporate Discounted Pricing Available. Add your company or retreat to GCE!

Whether you are trying to lose weight, get a better job, be more confident or just trying to live the happiest life you can. Just know with hard work, accountability, and a supportive community that surrounds you, that you can achieve anything! You won’t likely get there in a day, but you can get yourself closer than you were yesterday. Reach out if you need more support or want to work with us!