Kathy’s journey on losing 100lbs. GCE – Getting Closer Every Day

1. When did your weight become an issue? A few years ago, I started having back issues, hips, tired all the time, no energy. 2. What were your previous diet attempts? Lost large chunks of weight twice before. 3. What makes this time different?  I have grandkids now!! Getting older weight affects how I feel […]

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How To Explore St. Lucia Like A Local (Best Spots)

Vacation time is among us. It’s that time of year where most people are raring to travel to warmer places – domestically and internationally. If you’re planning to head to St. Lucia, it can be tricky to plan out your activities while avoiding tourist traps. Below you’ll find the best spots in St. Lucia so […]

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