Top 5 Must-See Locations in Southern California
The Southern region of California is renowned for its beautiful beaches, dramatic coastlines, and glamourous lifestyle. It is the ideal destination for tourists who want to soak up the warm sunshine while experiencing breathtaking landscapes and indulging in an assortment of dining options. Multiple destinations and attractions can be easily incorporated in planning a trip […]
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Kathy’s journey on losing 100lbs. GCE – Getting Closer Every Day
1. When did your weight become an issue? A few years ago, I started having back issues, hips, tired all the time, no energy. 2. What were your previous diet attempts? Lost large chunks of weight twice before. 3. What makes this time different? I have grandkids now!! Getting older weight affects how I feel […]
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How To Explore St. Lucia Like A Local (Best Spots)
Vacation time is among us. It’s that time of year where most people are raring to travel to warmer places – domestically and internationally. If you’re planning to head to St. Lucia, it can be tricky to plan out your activities while avoiding tourist traps. Below you’ll find the best spots in St. Lucia so […]
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Know your numbers & fight heart disease
Life Line Screening, February 8, 2021 Know your numbers & fight heart disease. https://www.lifelinescreening.com/health-education/cardiovascular-wellness/know-your-numbers-women-american-heart-monthhttps://www.lifelinescreening.com/health-education/cardiovascular-wellness/know-your-numbers-women-american-heart-month?sourcecd=LGCE001 February is American Heart Month — the perfect time to check in with our heart health, as paper hearts and heart-shaped candy serve as constant reminders to be proactive. Heart disease is the no. 1 killer of adults in the […]
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