I love Getting Closer Everyday!
I love GCE, it is such a supportive community of people who care about each other and help us all stick together to accomplish our goals whatever they may be. I has been a tremendous help to me! Tamara B.
Read MoreGCE has been a game changer for me.
GCE has been a game changer for me. Since joining the group I have had more motivation and self confidence to continue my journey of being happy and healthier for my kid’s and most importantly for myself. I have always struggled with my weight and self confidence. Now in my 40’s I feel healthier than […]
Read MoreGCE is the best accountability group!
My name is Odamise and I’m a member of the GCE community, one of the best groups I’ve ever joined! The support and motivation to be fit is very beneficial to me! I’m so excited to be part of GCE group! What are you waiting for? Start your fitness journey? Jump in and join us on GCE. […]
Read MoreStefany K
I am 2 years into my journey and down 130 lbs altogether! No surgery, no magic pills, and no magic wraps, just hard work and making better food choices. Being held accountable and having other people on this journey with me keeps me pushing on! Getting closer everyday accountability group is not only a positive […]
Read MoreGreen Alert; Say No to Plastic Straws
Courtesy Spafinder Every piece of plastic produced in the history of plastic still exists on the planet[1] and, because it takes so long to biodegrade, it will all last for 500 more years. It’s why whales are dying with stomachs full of plastic[2], turtles have straws stuck up their nostrils and there is a great pacific garbage patch twice the […]
Read MoreHow Yoga Can Enhance Recovery
Understand body mechanics: Using the body to heal the body For many athletes, yoga is their go to “stretch it out” as it serves as a great addition to any physical exercise. What we don’t often address is how and where to target in the body to produce the best results. The physical practice of yoga will enhance your […]
Read MoreGyms, Spas and Hotels Embrace Virtual Exercise: Why Peloton is Moving Beyond Your Living Room
Article Courtesy of Spafinder For years, Peloton has been the darling of fitness buffs looking for a quality, stationary at-home bike, complete with streamed cycling classes. But not everyone can afford–or has room for–a $2,000 bike. In addition, Peloton members travel and miss their regular exercises when they are on the road. However, there is […]
Read MoreHigh SPF Sunscreens are the way to go
Article Courtesy of Michael Huether, M.D. – Uvida Sunscreen is an important part of an overall sun protection plan. Hats, sunglasses, and sun protective clothing are also components of this plan. I would bet that most of us would rather wear sunscreen than a full face mask. But, choosing the right sunscreen is important. The […]
Read MoreSkin Sensation; Yoga Pants & More
Article courtesy of Spafinder You work out to feel good, but you also work out to look good—and looking good doesn’t just extend to being lean and toned; it’s rooted in the very fabric of the clothes we wear while we exercise. Put on something ill-fitting and you’ll be uncomfortable throughout the entire class. Dress […]
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