Halloween Workout OTF

What a blast it was to get the girls together for this fun halloween workout.  Find ways to get excited about fitness.  Seek out the excitement and make it fun!  Create the habits and align yourself with people who have the same goals. Push yourself and achieve bigger goals then you ever imagined.  Just get […]

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Scope it out 5K – Anschutz Medical Campus

Scope it out 5K – Team Stephen Savage-estrada!  ❤️ Your Butt! What an amazing day and great music!  Stephen has partnered with Colon Cancer Alliance.  He is an inspiration to all of us!  Check out his story and support his journey.  He is kicking cancers ass.  Stage four – No More!  

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My 139lb Weight Loss Story

I’ve shared my weight loss story in the hopes to help other people who are suffering or have given up on themselves.  I would like you to know that you can do anything!  I started my journey in August of 2013 and I am 139 pounds lighter.  I have kept the weight off because I […]

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